Glaucoma is an eye disorder that causes loss of sight with damaging part of the eye called the optic nerve. This nerve sends data from your eyes. When glaucoma damages your optic nerve, then you start to lose patches of vision, typically a side vision (peripheral vision).

Glaucoma is the second top cause of blindness at the world and goes to a group of eye diseases that damage your optic nerve, resulting in vision loss. In its first stages, glaucoma could produce no symptoms whatsoever, and it’s estimated that half the over 4 million Americans with disabilities do not even realize they have it.

While there’s no way to prevent glaucoma, there are a number of measures you can take to delay the start of the disease and decrease your chance of severe eye damage or blindness.

Schedule Routine Eye Exams

The only way to diagnose glaucoma is by getting eye examinations. During your eye exam, the doctor will check your eye strain, run a glaucoma screening, inspect the drainage angle of your eye, and assess for harm in your optic nerve, and test peripheral vision.

Individuals with no risk factors for glaucoma must get regular eye examinations based on their age:

  • Older than age 40: every five to 10 years

  • Age 40–54: Two to four years

  • Age 55–64: each one to three years

  • Age 65 and older: every one to two years

Talk to your doctor about how often you should be diagnosed or screened, if you are at a greater risk for developing glaucoma.

Reduce Eye Pressure

In some cases, if a patient has increased eye pressure, there are high probabilities for the onset of glaucoma. However, employing specific eye drops (made to reduce the stress in the eye) may be prescribed by a physician.

A number of studies have demonstrated that exercising is an effective way to reduce eye pressure, according to the Glaucoma Foundation. They urge that individuals with increased eye pressure must walk or jog more or at least three times per week.

Avoid Eye Injuries

Another way is to prevent eye injuries. That means protecting your eyes from potential injuries that can be caused while working at industries or sports.

These steps can help ensure you have healthy eyes well — and you also may not have the capacity to stop it completely — while it’s unclear exactly what causes sickness.

Alternate/Natural Way To Protect Your Eyes From Glaucoma

Many doctors believe that nutritional supplements are the ideal thing for their patients and also counsel their patients to choose them. Others think you can get simply by eating a diet that is nutritious Protect Your Eyes From Glaucoma.

Some doctors are worried that since there is absolutely no governmental control within the nutritional supplement business, there is no way to be certain that what’s on the tag is what you’re really getting in the jar. All of this needs to be considered when studying your overall health.

The safest bet would be to eat a balanced diet that is well balanced with fruits and vegetables. You must also speak with your doctor about what’s right for you.

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