Dr. Kondrot as featured on Fox News
Over half of all Americans are taking vitamins everyday. One in five use herbal supplements. Americans spent $21 billion on vitamins and herbal supplements in 2015.
You have to be careful
Taking the wrong vitamin or supplements it could actually make you go blind.
Now there are 3 huge mistakes to avoid when taking vitamins
- The 1st mistake …Taking vitamins from China- they are all contaminated with lead, arsenic, toxins and radiation. 90 percent of all vitamin C is manufactured in China. Taking Chinese vitamins is a mistake and it is worse than taking no vitamins at all.
- 2nd mistake …Taking Synthetic vitamins-it may be OK to put synthetic motor oil in your car but your body is not a Chevrolet. You don’t want to put petrochemicals into your body but that is what you are doing when you take synthetic vitamins. You don’t want to take synthetic vitamin C but natural vitamin C. and other other food supplement should be natural and not synthetic
- 3rd mistake – Taking wrong dose. Too much vitamin A can cause liver damage and loss of vision. Taking a fish oils go rancid and are contaminated with mercury. I suggest taking plant based omega oils. that will be more healthier for you
So now that we know the mistakes with vitamins
What should you do to improve your SIGHT?
Spinach and kale- Your mom was right eat more spinach if you want better sight
Increase colorful fruits and vegetable. colorful foods give colorful vision
Gut- healthy gut so you absorb proper nutrients
Hydration- need to drink lots of water to have healthy vision. Remember 1/2 of your body weight in ounces of good pure water
Toxins- take the toxins out and get rid of foods that contain lead and mercury. best way to do this is to eat organic!
As Thomas Edison said “The doctor of the future will give no medicine, but will instruct patients in the care of the human frame, in diet and the prevention of disease”
My message is if you’re taking vitamins be careful, because they could make you go blind
You are better off ditching the vitamins altogether and focus on nutrition to improve your vision.`
All of my vitamin formulas are manufactured with non-Chinese vitamins and natural products when available. Unfortunately it has become almost impossible to manufacture a 100 percent nature vitamin. NO yeast, wheat, gluten, milk/dairy, corn, sugar, starch, artificial coloring, preservatives or flavoring. or genetically modified organisms (GMOs). All of my products do include natural green food supplements, natural probiotics to help improve the health of your eyes
My vitamin products are manufactured and tested here in the US under GMP/NSF International standards. There is a stringent Vendor Qualification process to ensure that all sources come from quality manufacturers that meet a high quality standards for raw materials. Each batch of raw materials is tested for identity, potency (when applicable) and purity. Materials that do not test correct are rejected