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Welcome to the Healing the Eye monthly newsletter. March is the month of St. Patrick and we are featuring the importance of the color green. Colorful food will give you color vision especially all those raw green vegetables. In a recent study, patients who ate three servings of spinach per week had a 43% lower risk of developing macular degeneration! Begin now to incorporate eating more green foods. Also in celebration of St. Patrick we have a video of Dr. Anne Marie Fine, a University of Notre Dame graduate (The Fighting Irish), who was a recent guest on my television show ìHealthy Vision.î |
1)
Dr.
Anne Marie Fine featured guest on Dr. Kondrot's television show- Healthy Vision-
click to view the video!
I hope you enjoy this presentation I did with Dr. Kondrot. I am delighted to
be involved in the Healing the Eye and Wellness Center team. My job is to bring
naturopathic medicine and microcurrent treatment to the patients who are coming
to see Dr. Kondrot for their eye health. If you'd like more information about me my website is
http://www.finenaturalmedicine.com and I can be reached at the Fine Center for Natural
Medicine, LLC in Scottsdale, AZ at 480-477-7760.
2) The Color Green-As we approach springtime, the change of season comes to mind
and we need to be aware of what that change represents in our world and within
us personally. To read more.
3) BEAT BACK BLINDNESS WITH GREENS! Your mother was rightóeating a carrot a day really does keep the eye doctor away. Carrots and other vegetables, particularly green leafy ones, are chock full of antioxidants. Antioxidants have been shown to prevent cataracts and macular degeneration, the leading cause of blindness in older people. To read more!
4) Green light lowers eye pressure! This article published in the American Journal of Ophthalmology showed a pronounced tendency of reducing intra ocular pressure in glaucomatous patients who wore green glasses. To read more!
Special Announcement for a New Product!
Shortly I will be making an announcement of a new educational product that I
have been working on over the past 5 years. It is an accumulation of many
television and radio shows that I have participated over the years. I am really
excited to finally be able to bring all this information for you to improve your
vision and quality of life!
To your good health and clear vision!
Dr. Kondrot
The Color Green
As we approach springtime, the change of season comes to mind and we need to be
aware of what that change represents in our world and within us personally. In
traditional Chinese medicine, we learn that spring is associated with the color
green. It is a time of renewed energy, growth and new beginnings. The organ
associated with spring and the color green is the liver which relates to
cleansing and detoxification and also to ligaments and muscles in the body. The
emotions are joy and anger. Green also represents peace and healing and in the
chakra system it is connected to the heart chakra, the centre of our spiritual
selves. In the oriental system it is believed that the shen, or spirit, resides
in the heart relating to love, peace and joy. As we venture out of winter, a
time of withdrawal and retreat, we can look forward to growth, movement and
development. The stagnant or inward energy will be replaced with upward
movement when the earth is beginning to sprout and grow.
What does this mean for us? Perhaps detoxifying the body and the emotions.
Begin cleansing with either a detoxifying program approved by your health care
practitioner but more importantly letting go of the old hurts, pains and
memories. When we cleanse ourselves of negative thoughts and feelings the new
emotions of joy, peace and love begin to flow through us and outwards. We are
all drawn to joy, peace and love so that when we feel and express these
emotions, we attract the good things in life to us. Our energy and aura is like
a magnet that attracts happiness and joy into our lives. Releasing old toxic
thoughts such as resentment and anger heals the mind, heart and body so we enter
the new phase of the earth cycle, the spring season, renewed and energized for
all that springs forth!
Beat Back Blindness with Greens!
Your mother was rightóeating a carrot a day really does keep the eye doctor
away. Carrots and other vegetables, particularly green leafy ones, are chock
full of antioxidants. Antioxidants have been shown to prevent cataracts and
macular degeneration, the leading cause of blindness in older people. With that
in mind we recommend that you load up your plate with foods high in lutein and
zeaxanthin, antioxidants singled out for their sight saving benefits. This
means piling on the carrots, kale, spinach, Swiss chard, collards, mustard
greens, red peppers, dill, parsley and romaine lettuce. Whatóyou donít like
those vegetables? Drinking a greens drink daily can provide you with these
benefits in a tasty glass of vegetable juice.
Researchers in the United States have found that the antioxidants lutein and
zeaxanthin were almost ten times more powerful than Vitamin E in protecting the
cells in the eye from UV-induced damageóa main cause of cataracts. Cataract
patients also tend to be deficient in Vitamin A, which your body makes from the
beta carotene found in your diets. Carrots are very high in beta carotene.
Based on a study described by Laurie Deutsch Mozian in her book, Foods that
Fight Disease, a dietary intake of only six milligrams of lutein per day
decreases your chances of developing age-related macular degeneration by 43
percent. However, if you are already experiencing macular degeneration or other
vision problems, a high-lutein diet can still help you save your sight by
increasing the density of your macular pigment. "Macular degeneration may be
stabilized with microcurrent, homeopathic medicine, and nutritional
intervention," says Dr. Kondrot, medical director of the world famous Healing
the Eye and Wellness Center.
There are many greens drink powdered beverages on the market. Some popular
brands are ProGreens, Green Magma, and Greens First. These superfood
concentrates contain the powdered extract of green vegetables including kale,
broccoli, spinach, the young shoots of green grasses like barley and wheat
grass, and may also contain chlorella, spirulina, both greens from the sea, as
well as other high antioxidant foods. They are easy to mix up and by drinking
one per day, you easily consume several servings of green vegetables at one
sitting. These drinks have the added benefit of providing you with unparalleled
energy and vitality, and can stimulate gentle detoxification.
RETURN
TO TABLE OF CONTENTS
Green light lowers
intraocular pressure!
An article called ìSome Experiments with Green Spectacles Prescribed to
Glaucomatous Patientsî By R. B. Zaretskava was published in the American
Journal of Ophthalmology (AJO) in 1948.
The article showed a pronounced tendency of reducing intra ocular pressure in
glaucomatous patients who wore green glasses. Pressures were measured 3 times a
day at 7:00 AM, 1:00 PM and 7:00 PM. in 19 patents who had glaucoma. The
decrease in pressure was fairly appreciable 6 mm Hg in 8 cases, 6 to 10 mm Hg in
9 cases and 10 or more in 3 cases. It was felt that green light brought about a
definite rearrangement of the autonomic nervous system and thus affecting the
intraocular pressure of the eye. This may be a valuable adjunctive therapy for
glaucoma patients who are struggling to lower their pressures and those who are
interested in reducing or eliminating toxic eye drops.
The AJO is a very prestigious peer review journal in ophthalmology. How many eye
doctors do you think are aware of this article or the positive effects of green
light!
At the Healing the Eye and Wellness center we routinely use green light therapy
along with microcurrent in the treatment of glaucoma.
For more information please email info@healingtheeye.com or call 1-800-430-9328/ 602-631-4504